Skip to content
This raw peanut butter balls recipe is an oldie but a goodie. I first published a no bake peanut butter ball recipe a couple years back and lots of you wrote about how much you enjoyed the recipe. This take includes flax seeds, a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid. The seeds come from flax, one of the oldest fiber crops in the world.
We also added chia seeds packed with omega-3 fatty acids, with nearly five grams in a one-ounce serving. These fats are important for brain health. Tastes great, keeps everything moving, makes you smarter and bee inspired. All good.
Raw Peanut Butter Balls
Rated 5.0 stars by 1 users
Category
SNACK
Cuisine
AMERICAN
Servings
16
Prep Time
15 minutes
Calories
174
Ingredients
- 1 c peanut butter organic, room temp or warm
- 1/4 c water warm
-
1/3 c Bee Inspired Honey
- 1/4 tsp. salt
- 1 tsp. vanilla
- 2 c oats gluten-free
- 1 tbsp. chia seeds
- 1/4 c flax seeds
Directions
Mix peanut butter, water, honey, salt and vanilla in a bowl until well mixed.
- Add oats, coconut, chia, flax and blend until well mixed. Use your hands.
- With hands roll to form 1″ balls.
Recipe Video
Nutrition
Nutrition
- per serving
- Calories
- 174
- Carbs
- 17 grams
- Protein
- 6 grams
- Fat
- 10 grams
- Saturated Fat
- 1 grams
- Sodium
- 105 milligrams
- Potassium
- 170 milligrams
- Fiber
- 3 grams
- Sugar
- 7 grams
- Calcium
- 25 milligrams
- Iron
- 1 milligrams
