Our Honey Nut Balls are an easy, delicious, and good-for-you source of energy. Made to be portable and easy to eat, they're perfect as an on-the-go breakfast, pre-workout snack, or treat to take along with you on your next hike or day trip!
How to Make Honey Nut balls
Whipping these up is a breeze - with just seven ingredients and no bake time, you can have them ready in less than half an hour. Feel free to add in your favorite dried fruit, nuts, or seeds, or even try dunking them in dark chocolate! Here's what you'll need to get started:
- Peanut Butter
- Bee Inspired Honey
- Raw Oatmeal
- Coconut Flakes
- Golden Flax Seeds
- Mini semi-sweet chocolate chips
Step 1 Mix all of the ingredients (except chips)
Place everything except the chocolate chips in a food processor. Pulse for a few seconds, push down the ingredients, and pulse again until the ingredients are combined.
Step 2 Add chips and roll.
Add the chocolate chips and give them one more rapid pulse to combine. I like to reserve a few chocolate chips for rolling the finished energy bites to make them look irresistible. Roll the dough into bite-size balls, roll in extra chocolate chips if you'd like (and who doesn't?),
Step 3 Refrigerate
Allow the Honey Nut Balls some time to chill in the fridge for about 5-10 minutes before serving to allow them to firm up or store in the freezer and allow them to sit at room temperature for 30 minutes. Store in the fridge.
I keep these Nut Balls in the freezer. Before serving, I melt two parts of dark chocolate with one part of coconut oil and dip the Nut Balls in the melted chocolate mixture to partially coat them. At the same time, they are still wet; roll them in some unsweetened, toasted coconut. Mmmm.
Honey Nut Balls
Keep these honey nutballs in your freezer at the ready for the holidays or special occasions. I keep them around for a little treat when I need one. They are great for some energy just before a workout, or for breakfast.
- 1/2 c peanut butter
1/4 c Bee Inspired Honey
- 1/2 tsp. vanilla
- 1 c oatmeal uncooked
- 1/2 c coconut flakes
- 1/2 c golden flax seeds ground
- 1/4 c mini semi-sweet chocolate chips
Place everything except the chocolate chips in a food processor.
- Pulse for a few seconds and push down the ingredients and pulse again until the ingredients are combined.
- Add the chocolate chips and give it one more very quick pulse to combine. I like to reserve a few chocolate chips to roll the finished energy bites to make them look irresistible.
- Roll the dough into bite-size balls, roll in extra chocolate chips if you’d like (and who doesn’t?),
- Store in the fridge.
- Allow the nut balls some time to chill in the fridge for about 5-10 minutes before serving to allow them to firm up or store in freezer and allow to sit in room temperature for 30 minutes.
- Serving Size
- 2 balls
- per serving
- 15 grams
- 4 grams
- 12 grams
- Saturated Fat
- 4 grams
- 54 milligrams
- 188 milligrams
- 3 grams
- 9 grams
- 27 milligrams
- 1.2 milligrams