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Issue 10 - January 2024
Living seasonally is about embracing the gifts that each season brings – indulging in nature's bounties, savoring the scents, honoring the cycles, relishing the sunlight, and cultivating presence. Just as the bees lead us through their harvests and honey production, Bee Inspired proudly presents the fruits and flowers that accompany the rhythmic dance of the seasons, offering them to you, humbly, for pure delight.
Are you ready to unlock the secrets of seasonal living? Each season offers you a different way to bring its magic into your life. Here are the four key principles:
- Delight in the Flavors of the Season: Let your taste buds dance to the rhythm of nature by enjoying fresh, seasonal produce bursting with flavor and vitality.
- Immerse Yourself in Nature's Embrace: Step outside and immerse yourself in the wonders of the natural world. Connect with the energy around you and let it invigorate your mind, body, and soul. Remember, the wisdom of Norwegians (where nature is especially intense: There’s no such thing as bad weather, only bad clothing choices.”)
- Tune into the Vibrancy of the Season: Embrace the rhythm of every season and align your activities and routines. From cozy winter evenings to vibrant spring blooms, let each moment be infused with the spirit of the season.
- Rise and Set with the Sun: Embrace the natural cadence of the sun. Wake up with the first rays of light and bid farewell to the day as the sun gracefully sets. You will discover so much joy! Let daylight cycles guide your sense of rhythm and balance.
Thrive in the Hive
Have you ever wondered what bees do during the winter months? While you might imagine them hibernating like bears, the reality of their winter routine is quite intriguing. Learn More
Eat Seasonally
Sidestep seasonal depression, colds, and flu, inflammation from too much partying over the holidays. Feed your body's defense system with these scrumptious recipes.
Take Cold Showers
Learn how a cold shower can work as cold therapy to help you heal, recover, and generally feel good–especially after exercise.
More Winter Respite
