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It started as an experiment - I wasn’t sure how the combination of chocolate, chia seeds, and alt milk would turn out. But when I took my first bite of this creamy, decadent Chocolate Chia Seed Pudding - a simple yet utterly fanciful dish - I realized it had been worth every second in the kitchen. The sweet flavor of cocoa mixed with the earthy crunch of (superfood!) chia seeds creates a tantalizing sensation that is both nourishing and delectable. Experience why everyone raves about it: you won’t regret it! There are many pudding recipes to explore, from vegan chocolate pudding to chia pudding, showcasing their versatility and appeal for different meals like breakfast and snacks.
Try another healthy chocolate breakfast with these Chocolate Overnight Oats!
What is Chocolate Chia Pudding?
Chocolate chia pudding is a delightful and nutritious dessert that has become increasingly popular in recent years. This delicious recipe can also be eaten for breakfast! This pudding is made by combining chia seeds, cocoa powder, and milk, resulting in a rich and creamy texture that is both satisfying and healthy. The chia seeds absorb the liquid, creating a gel-like consistency that mimics traditional pudding. The addition of cocoa powder gives it a deep chocolate flavor, making it a perfect treat for chocolate lovers. Not only is chocolate chia pudding delicious, but it is also packed with nutrients, making it an excellent choice for a guilt-free dessert. Whether you enjoy it as a snack, breakfast, or dessert, this pudding is sure to please your taste buds while providing essential nutrients.
You Might Be A Little Leery If You've Never Used Chia
Don’t be! The fine seeds add body and texture to dressings and breakfast bowls and are packed with minerals and fiber. Chia seeds swell up when mixed with water, which keeps you feeling full through the morning.
There are also a variety of pudding recipes that use chia seeds, highlighting their versatility in different meals, including breakfast and snacks.
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Are you a little surprised to see a chocolate recipe when we're discussing health?
Are you under the impression that you have to do away with all sweets to be healthy? The thing is, those kinds of resolutions are usually short-lived. You want to create life-long habits that you can sustain over the long haul. That’s why we’re big believers in having some sweets in your life, especially when they’re as healthy as this Chocolate Raspberry Chia Pudding! This chia pudding will be sure to take care of your chocolate craving. There are also many other healthy pudding recipes available, such as vegan chocolate pudding and chia pudding, which are perfect for breakfast or snacks.
Chia seeds contain a lot of minerals, protein, and fiber.
Thanks to the external covering on the seeds, which swell in water, they also add a pudding consistency to this recipe. In this recipe, we’ve combined coconut milk and cocoa for richness. And we tossed in a few raspberries… because they’re the perfect companion for chocolate!
We poured the pudding into individual serving dishes and covered it with plastic wrap before we placed it in the fridge. However, you could also put the pudding in a lidded bowl and pour it into individual dishes immediately before serving. There are a variety of pudding recipes that use chia seeds, showcasing their versatility in different dishes, from vegan healthy chocolate pudding to chia pudding for breakfast or snacks.
Raspberry Honey would compliment this recipe perfectly
Ingredients and Equipment
To make chocolate chia pudding, you’ll need the following ingredients:
- 1/2 cup chia seeds
- 1 cup non-dairy milk (such as almond milk, coconut milk, or oat milk)
- 2 tablespoons cocoa powder
- 2 tablespoons raw honey
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: fresh berries, whipped cream, chocolate shavings, or nuts
You’ll also need the following equipment:
- A mixing bowl
- A whisk or spoon
- A jar or container with a lid (for refrigeration)
- A blender (optional)
Having these ingredients and tools on hand will make the process of creating your chocolate chia pudding smooth and straightforward. The optional toppings allow for customization, so you can tailor the pudding to your personal preferences.
How to make Chocolate Chia Seed Pudding
Gather all the ingredients that you’ll need to make this recipe. You will need cocoa powder, chia seeds, protein powder, fresh berries, plant-based milk (almond milk, oat milk, or whatever you prefer), honey, and cocoa nibs.
For more delicious and versatile options, explore other pudding recipes like vegan chocolate pudding and chia pudding, perfect for breakfast or snacks.
First: Combine Dry Ingredients
Combine the cocoa powder, chia seeds, and protein powder in a bowl. Stir to combine.
Second: Combine Wet Ingredients
Place the raspberries in a separate bowl and use a fork to mash them. Add plant-based milk and honey. Stir well and combine.
Third: Mix & Refrigerate Overnight
Add Step one and Step two. Stir to combine. Pour the pudding into individual serving dishes. Cover and refrigerate the chia pudding for at least an hour, up to overnight.
Fourth: Garnish & Serve
Before serving, top with chocolate chips and additional fresh raspberries.
Choosing the Right Milk
Choosing the right milk for your chocolate chia pudding is crucial, as it can significantly impact the texture and flavor of the final product. Here are some tips to help you select the best milk for your pudding:
- Non-dairy milk: Almond milk, coconut milk, and oat milk are popular choices for chia pudding. They provide a creamy texture and a subtle flavor that complements the cocoa powder. Almond milk offers a light and nutty taste, while coconut milk adds a rich and tropical flavor. Oat milk is smooth and slightly sweet, making it a versatile option.
- Dairy milk: If you prefer dairy milk, you can use whole milk, skim milk, or a combination of both. Dairy milk will give your pudding a richer and creamier texture, enhancing the overall indulgence of the dessert.
- Coconut milk: For a thicker and creamier pudding, coconut milk is an excellent choice. You can use the full-fat version for a more decadent texture or the low-fat version for a lighter consistency. The natural sweetness of coconut milk pairs beautifully with the chocolate flavor.
- Oat milk: Oat milk is a fantastic option for those who are lactose intolerant or prefer a plant-based milk. It provides a creamy texture and a subtle flavor that works well with cocoa powder, making it a great alternative to traditional dairy milk.
Remember, you can always experiment with different types of milk to find the one that works best for you. Each type of milk will bring its unique characteristics to the pudding, allowing you to customize the dessert to your liking.
Make this recipe extra special by using your very own homemade almond milk!
Adapting this Chocolate Chia Seed Pudding Recipe
We understand that sometimes ingredients are hard to come by. Are raspberries in January not up to par? Well, there are some ideas that you can do to make this recipe work for you and to go one step further and make it your own! Here are some ideas to get the ball rolling:
- Use frozen raspberries instead of fresh.
- Replace the raspberries with another berry of choice, such as strawberries
- Why not try bananas in place of raspberries?
- Add a touch of cinnamon, vanilla extract, or nutmeg to the mix.
- If you don’t have protein powder, add more cocoa powder for an even more rich chocolate taste
- Garnish with a dollop of whipped cream or almond butter (or any nut butter) for flair and flavor.
- To make this chocolate chia pudding recipe vegan, replace the honey with maple syrup.
- Feel free to use a dairy milk if you prefer it over non dairy milk.
- Add some shredded coconut on top for more texture and flavor.
Additionally, explore other pudding recipes to discover easy and healthy options like vegan chocolate pudding and chia pudding. These versatile recipes are perfect for different meals, including breakfast and snacks.
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Why You Should Make Chocolate Chia Seed Pudding for Breakfast
Incorporating Chocolate Chia Seed Pudding into your morning routine is a delicious and nutritious way to start your day. This easy recipe is not only packed with essential nutrients like fiber, protein, and omega-3 fatty acids from the chia seeds, but it also satisfies your sweet tooth with its rich chocolate flavor. By using ingredients like almond milk or oat milk, you can keep it dairy-free and cater to your dietary preferences. Plus, the addition of fresh or frozen berries provides a burst of antioxidants, while the natural sweetness from maple syrup or honey ensures it's naturally sweetened without any refined sugars.
Making this pudding is a breeze, and the best part is that it can be prepared the night before, saving you precious time in the morning. It's perfect for meal prep, allowing you to enjoy a wholesome breakfast even on busy days. Whether you choose to top it with whipped cream, chocolate shavings, or a sprinkle of nuts, this pudding is versatile and can be customized to suit your taste.
So, why not give this Chocolate Chia Seed Pudding a try? It's an absolutely delicious, guilt-free treat that your whole family will love, and it might just become your new favorite breakfast option. Let us know how you enjoyed it by leaving a comment below!
Other recipes with chia seeds from Bee Inspired:
